Madam Speaker, it is with great pleasure that I rise today to honor the winners and participants of the 2010 CrossFit Games held in Carson, California from July 16 to July 18, 2010. CrossFit was created in the mid-80s by former gymnast…
Madam Speaker, it is with great pleasure that I rise today to honor the winners and participants of the 2010 CrossFit Games held in Carson, California from July 16 to July 18, 2010.
CrossFit was created in the mid-80s by former gymnast Greg Glassman. When it was first introduced, it was a completely different form of physical training that was developed to enhance an individual's competency at all physical tasks and functional movements in everyday life. Greg Glassman moved to Santa Cruz, California, in 1995, and he and wife Lauren Glassman opened the first independent CrossFit gym there in 1999. Since then, CrossFit has expanded to about 1,900 affiliated gyms worldwide, with each operating as its own independent small business.
While at first, the concepts and training associated with CrossFit seem to be aimed for the elite athlete, military special operations units, police academies and tactical operations teams, the fact that it has grown so much so quickly is a testament to CrossFit's ideology that the needs of the average person, like myself, and the Olympic athlete differ by degree not kind. This is especially important today, when my state of Oklahoma and our nation faces an obesity epidemic that is not only straining our health care system, but causing chronic health conditions like diabetes, heart disease and cancer. The medical benefits, increased self confidence, and stress reduction that can come from athletic activity help contribute to a healthier, more productive Oklahoma and nation.
There is no better test of all around fitness, not focusing on one single type of event, than the CrossFit Games, where multiple and varied workouts are held each day over a three day competition. The workouts over the duration of each day are not announced until a few hours before each event which means that the athletes are training for a competition whose format is almost completely a mystery. One of the workouts in this year's Games was the following:
Event 2a--For time (22 min cap): run 1,200 meters, 63 kettlebell swings (55/36 lbs.), 36 pull-ups, run 800 meters, 42 kettlebell swings (55/36 lbs.), 24 pull-ups, run 400 meters, 21 kettlebell swings (55/36 lbs.), and 12 pull-ups.
Event 2b--Within 90 seconds of completing Event 2a: 1 rep max Shoulder-to-Overhead.
Approximately 4000 men and women initially entered the preliminary events earlier this year to not only competing for a spot in the Games but to challenge oneself. The large number of contenders eventually narrowed down to 45 men and 41 women competing for the claim as the fittest in the world. Every single individual competitor, masters athlete and affiliate team earned the right to compete through old- fashioned hard work and dedication to physical fitness.
I.want to congratulate the winners of the individual competition, who can now say they are among the fittest athletes in the world, Graham Holmberg from New Albany, Ohio and Kristan Clever from Sherman Oaks, California. Both athletes not only exhibited great skill, but gut- wrenching effort that ultimately put them on top. They are an inspiration to all that hard work pays off in the end.
I would also like to congratulate the affiliate team winner of the Games, CrossFit Fort Vancouver, as well as the masters category individual competition winners Laurie Carver and Brian Curley.
Finally, I would like to congratulate my hometown gym in Tulsa, Oklahoma, CrossFit
Sky, that competed in the affiliate completion and finished 30th. I witnessed firsthand all the hard work and dedication that ultimately granted them a spot in the Games. The members of CrossFit Sky's affiliate team are Amy Quimby, Hollace Fugate, Mandy Malloy, Sean Malloy, Brian Head, Tom Sharp, Aaron Fugate and Mike Quimby.
The CrossFit Games are only a small part of CrossFit as a whole which is ultimately spreading the desire to make oneself live a healthier and more productive lifestyle. It is available to everyone, not just elite athletes. The same concepts behind CrossFit used to train elite athletes can be used for people of all ages to help them reach their fitness goals. Tony Budding from CrossFit headquarters couldn't have said it any better, ``CrossFit is really about helping others achieve their goals. For even the top athletes, their achievements are temporary, whereas the impact we make on others is lasting.''
I rise today not only to honor these great athletes who have not only achieved the ultimate success of being named among the fittest in the world, but to celebrate the sport of fitness in general. In an era when we are faced with less time for physical activity and the temptation and convenience of unhealthy food, it is important for all Americans to take simple steps to live long and better lives, especially considering the obesity epidemic facing my state of Oklahoma and our Nation. I believe CrossFit is helping in this fight against obesity and I challenge all Americans to challenge themselves to live a healthier lifestyle.